You can sit with us.
Bulga Community Yoga
Discover the power of Hatha yoga with our free Community Yoga classes every Thursday at 6:30pm, Bulga Hall. Open to all levels, sessions blend postures, breathwork, and meditation to boost physical and mental health. Thanks to Bulga Coal’s sponsorship, equipment is provided, making yoga accessible to everyone. Join us to relieve stress, increase mobility, connect with neighbors, and grow in community. No experience needed—just bring yourself and an open heart. We can’t wait to practice together!
The Wellbeing Collective
I'm excited to be teaching 4pm Yin Yoga classes at The Wellbeing Collective, bringing the same welcoming and accessible approach that has fostered such strong community connections in Bulga. Yin Yoga offers a slower, more meditative practice where poses are held for longer periods, allowing for deep release in connective tissues and promoting both physical flexibility and mental stillness. Whether you're seeking relief from stress, improved mobility, or simply a peaceful space to reconnect with yourself, these sessions are designed for all levels and provide the perfect midweek reset.
