Transform Your Motherhood Journey

  • Personalized

    Develop practical tools for emotional wellbeing unique to your motherhood journey

  • Targeted

    Integrate mind-body techniques including breathwork, meditation, and gentle movement

  • Integrative

    Create sustainable changes that honor both your motherhood and your individual identity

How you’ll feel

deeply supported, seen, and empowered as you reconnect with your authentic self while navigating the transformative journey of matrescence

Begin Your Journey

Ready to transform your experience of motherhood?

This complimentary 30-minute session is your first step toward reclaiming balance and joy in motherhood. We'll discuss your unique maternal experience, explore how personalised coaching can support your journey, and determine if we're the right fit to work together.

What to expect:

- A judgment-free space to share your motherhood challenges

- An introduction to the Mama Rising™ approach

- Clear information about coaching packages and pricing

- Answers to any questions you might have about the process

FAQs

What is the difference between 1:1 coaching and the Mama Rising Circles?

Mama Rising Circles provide a supportive group environment where mothers connect, share experiences, and learn together using the Mama Rising™ Framework. The 1:1 coaching offers personalised, private support tailored specifically to your unique maternal journey. In coaching sessions, we dive deeper into your individual challenges, goals, and needs with customised practices and dedicated attention. Many mothers find that participating in both Circles and 1:1 coaching creates a powerful combination of community connection and personalised transformation.

This is a frequently asked question?

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

This is a frequently asked question?

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

How do I know which coaching package is right for me?

The Discovery Call is the perfect place to start! During this complimentary 30-minute session, we'll discuss where you are in your motherhood journey, what support you're seeking, and which package would best serve your needs. Generally, the Emergence Package (4 sessions) is ideal if you're looking for focused support on a specific challenge or transition, while the Transformation Package (8 sessions) allows for deeper, more comprehensive work across multiple areas of your maternal experience. I'll help you determine the best fit during our discovery call.

This is a frequently asked question?

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

This is a frequently asked question?

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.